My Practice at a Glance
A compassionate space for those navigating complex stress, questioning or leaving their spiritual beliefs, or healing their relationship with sexuality after trauma.
I’m glad you are here, where you can be supported in healing after harm – from the roots up.
I offer virtual and in person therapy Monday through Friday – and will do my best to accommodate needs to make therapy accessible and possible for you. My office is located in Peninsula Town Center, Hampton Virginia.
Kelsey is passionate about supporting her clients with intentional, evidence-based treatments to support them in addressing their needs effectively.
Abigail Williams, Licensed Professional Counselor, LPC, ATR-BC, CSACKelsey is a confident, knowledgeable, direct therapist skilled in helping clients turn challenges into strengths. I greatly value her as a colleague and would recommend her for clients- especially women- processing trauma or other stressors.
Heather Coddington, Licensed Professional Counselor, LPCI have worked professionally with Kelsey and found her to be knowledgeable, ethical, and grounded. She demonstrates sound clinical judgment, a calm supportive presence, and strong professionalism. I would confidently recommend her.
Shawntá McMillon-Brown, Licensed Professional Counselor, CSAC, LSATPSomatic Skills Group – April – July 2026 (Full)
Check back soon to see when this group will run again!
This group therapy series empowers emotional healing through changing how we feel in our body. Traditional talk therapy often helps change thoughts or behaviors, but somatic therapy helps heal physical effects of trauma. Guided gentle movement helps us identify and release unregulated emotions, supporting the nervous system to respond in new ways. Perfect For You If: You find yourself either anxious or avoiding important people or activities; You feel invisible, overly responsible, or disconnected; You’re grieving a loss (of relationship, safety, identity, or future).
